RDToolkit2020-CC-FINAL_UPDATED-8-1-23

Spicy sweetpotato hummus

Ingredients • 1 NC sweetpotato, baked or roasted • 2 cups chickpeas • 3 cloves garlic • ⅓ cup sesame tahini • ¼ cup olive oil • 1 Tbsp harissa • Juice of 1 lemon • Salt, to taste • Toppings: harissa, sesame seeds, olive oil Directions 1. Place the sweetpotato, chickpeas, garlic, tahini, olive oil, harissa and lemon juice in a food processor

5 Ways sweetpotatoes pair Perfectly with football

2. Pulse until smooth 3. Taste for seasoning

Sweetpotatoes make for the perfect accompaniments to football season. Here’s why you should include them in your football snacks, meals, and planning. 1. Sweetpotatoes can be cooked on the grill or In the oven 2. Sweetpotatoes make the perfect dip 3. Sweetpotatoes add color to your platter or tailgate 4. Sweetpotatoes are a great energy source 5. Sweetpotatoes are true team players

Download complete Educational Tool @ ncsweetpotatoes.com

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